This common (non!) sleep problem is caused by stress, discomfort, pain, light, noise etc. It is the inability to fall asleep quickly due to mental or physical problems. So how can a waterbed help? The short answer is:- relaxation. A waterbed is not a cure but it can provide an environment that helps the problem cure itself. Waterbeds conform perfectly to our bodies which are themselves 75% water. We literally 'float' on it so are effectively semi-weightless: So we relax!
Heated waterbeds keep you at a comfortable temperature...
Our body's temperature is regulated by the bed's heater so it
remains constant. You choose the temperature to suit you:
So you relax! We also need a comfortable, secure place to help us shed the
rigours of
the day. As a waterbed 'wraps' around you, cossetts you and
gives a tremendous feeling of security; you relax! With this
improved sleeping
conditions,
the chances of overcoming insomnia are far greater, thus giving
a much improved quality of life.